life coach

AboutKarolyn

I have lived my life believing that anything is possible with a good dose of passion, vision, drive and tenacity.

​I believe that how you feel about yourself gives you the experience you have of life.

What you’re looking at today is a life-long journey, a kaleidoscope of many tumultuous twists and turns, but a life well lived; jam-packed with an abundance of adventure, achievement, purpose, vision and immense joy.

​Along the way I have learnt to be versatile, flexible and welcome the flux. I hold a great deal of empathy instilled over a lifetime.

​I spent the first half of my life, career coaching and interviewing on various corporate levels for my recruitment business clients.

Our mission was “Changing Lives” which gave me daily purpose and vision. This mission still holds true today.

​Upon immigrating to the US, I incorporated Behavioral Health and Lifestyle Habit Change into my practice.

​If we want to stay in touch with life and a life we want to live, we must be prepared to pivot, again and again.

I believe this is how Wisdom Dances!

Begin YourJourney!

Advanced Laser Coaching

We all have a variety of areas in our lives where we feel STUCK or need a BREAKTHROUGH

Career Advancement     Physical Wellness     Relationships     Motivation     Balance     Direction

This powerful methodology includes a special sequence of questioning which is designed to dive right in, get to the heart of the matter, put together workable action steps including a timeline, all in the space of approximately only 30 mins.

The plusses of this method are that the success ratio is phenomenal, the process is 
less time consuming for the client and we end strong with a clear cut vision on how to move forward.

Then the work is up to you.

There is always the option to add a follow-up to the single session, but it’s not a necessity.

Transformation Coaching Packages

8 INDIVIDUALIZED"Realign your Brilliance" COACHING SESSIONS

Series of 8 “Realign your Brilliance” Sessions taken over a period of 8-12 weeks. We work at your pace throughout the course.

Each session will be approximately 1 hour long.

We will cover the outline and result driven plan during the FREE 30 – 40 min Breakthrough Session (initial consultation) plus a submitted intake form. This is to ensure that the course is a right fit for your personal needs and your desired goal.

CREATINGStrongMOTHERS & PHENOMENAL TEENS!

8 Week Course:

  • Option 1: Online Group Class on a Tuesday, plus an interactive Q&A on a Thursday at 12pm MT.
  • Option 2: Online 1:1 Interactive 1 Hour Class scheduled at your weekly convenience. This option includes five 15-min personal Q&A check-ins.

Throughout this 8 week Course we empower mothers to about-turn their current challenging relationship with their Teens into a powerful mother-child bond that will ensure their child is an independent, responsible, socially adept individual upon leaving home. 

The Course is built on the foundation of 5 Critical Pillars that are essential to repairing and restoring a fractured mother-child bond:

  1. Recalibrate your Mindset – Shift into the Psychology of Success
  2. Embrace Acceptance – Limit the Hurt and Wasted Time
  3. Communication REBOOT – Learn the Art of Powerful Questioning
  4. Cleanse your Intuition – Discern between Projecting, Wishing or Reacting to a Past Trauma
  5. Invest in a Mentor – Have your Coach firmly in your corner

HOW THE TRANSFORMATION COURSE FITS TOGETHER:

At the start of the program, we will work together to quantify your desired goal, construct a results driven plan of action that will ensure inevitable success, within an agreed time period. Whilst compiling this POA we take into account your current environment, the exact work to be done, how you would like to be held accountable, and rewards for milestones achieved.

Throughout these sessions we work with your internal belief system and how this is affecting your external world.

NOTE:

  • Investment Plans offered upon request during the Free Breakthrough Session.
  • All information shared is treated with complete confidentiality.

Advanced LASERCoaching

FIND FOCUS
DIRECTION
ANSWERS
FAST

Deep-Dive

Laser focused Coaching

Shift out of

tunnel vision

 

Find what’s keeping

you

STUCK

Click link below to
schedule your
Single

Session

Follow-ups can be

arranged but not

necessary for results.

Loving your
Teen
shouldn’t have to
HURT

5 CRITICAL PILLARS

TO 

REPAIR YOUR

RELATIONSHIP 

WITH YOUR TEEN

8 Week ONLINE
Individual Coaching Course

Includes five 15-min Q&A check-ins

Various Payment
options available
 
on request, on
completion of the
Free Breakthrough Session

CreatingStrongMothers

andPhenomenalTeens

5 CRITICAL PILLARS

TO 

REPAIR YOUR

RELATIONSHIP 

WITH YOUR TEEN

8 Week ONLINE
LIVE Course

Live Q&A weekly

Various Payment
options available
 
on request, on
completion of the
Free Breakthrough Session

CreatingStrongMothers

andPhenomenalTeens

To find out

more about these

5 Critical Pillars

 

 

Book your

FREE

Breakthrough Session

NOW

Realign your Intuition & Live a Purposeful Life

8 Transformation

Sessions during which

you will discover your

sense of purpose, gain

an improved self-

image, a strong sense

of self-worth and

increased vibrancy.

Various Payment
options available
 
on request, on
completion of the
Free Breakthrough Session

Pillars of WellnessHabit Change

8 Transformation

Sessions covering

effective nutrition,

improved sleep patterns,

increased movement,

stress management and

healthy eating plans.

Various Payment


options available


on request, on


completion of the


Free Breakthrough

Session

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